ARTICLES ABOUT HUMOR!
|HUMOR, sense of humor, laugh, joke books, funny, comedy videos, fun, laughter, happy times, happy times, belly laugh, comedy channel, laughs, snickers, giggles, comedies, funny jokes, laughter is contagious friendly laugh, smile, healthy lifestyle, Laughter Emotional Medicine|
Published by Ken
LAUGH AND YOUR HEART LAUGHS WITH YOU
NEED TO LOSE A LITTLE WEIGHT? LAUGH
I bet when you read this title you
said "yeah, right!" Well guess what? Me too!
Most people would rather be around someone that has a good sense of humor. No one wants to be around a person that always seems stressed out. A good dose of laughter on a daily basis will keep you going through thick and thin. If you have a thick (weight) problem, try laughing at the problem. Use you laughter to guide you through your daily exercise routine.
The endothelium, the inner lining of a blood vessel has a great effect when it comes to regulating blood flow. The purpose of the endothelium is to regulate the thickening of the blood and secrete certain chemicals in response to wounds, infection, cuts, or irritations.
The endothelium is the first place doctors look when evaluating a condition of the hardening of the arteries. As a result of this study, could it be possible to tie laughter to the healthy functioning of the endothelium, and therefore to healthier blood vessels? Many members of the medical field are admitting that it is a distinct possibility.
Laughter seems to offset the harmful effects of stress, which are also harmful to the endothelium. Once again we can see where laughter plays a very important role in our health and happiness. Laughter is a very important cardiac conditioning for those who cannot do physical exercise. Laughter may encourage better and more balanced disciplinary measures which could be otherwise emotionally charged issues.
We can encourage ourselves and others to stay focused through our laughter and our sense of humor, through dieting or any other goals that we might set. Losing weight is not an easy task for anyone, so isn't it nice to know that if we can get a jump on it just by being a little happier and letting ourselves enjoy a good belly laugh everyday, and it is like a work out.
Laughter is a good body workout. Laughter will give your midsection a workout; help with digestion while strengthening the muscle that holds the abdominal organs in place. A good laugh can burn calories that equal to several minutes on an exercise bike or rowing machine.
Having the ability to laugh is in itself therapy. This keeps your brain alert and helps in learning and retaining. We should use laughter as a way of reducing tension. Usually after a round of laughter there is a more relaxed atmosphere.
Being able to laugh at situations helps us to improve our disposition and hopefully it would influence the ones around us to improve on theirs. Sometimes just a laugh can dissolve anger and unite troubled friends or family. Of course it has to be a heartfelt laugh to work this miracle.
We need this laughter to connect with others in a healthy way. If we can laugh at ourselves, that will be a way of accepting and respecting ourselves. Without this it could lower our self esteem.
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Best Man - Joke Book
To Be Funny!
You Will Love through these tough economic times
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